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Chris Napier PT, PhD on Twitter: "Have you taken up running during #COVID19? Be sure to increase your training gradually. Try this Beginner to 5k program from my #ScienceofRunning book! For more
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PDF) The Training and Development of Elite Sprint Performance: an Integration of Scientific and Best Practice Literature
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Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers: House, Steve, Johnston, Scott, Jornet, Kilian: 9781938340840: Amazon.com: Books
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